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Gluten Free, Paleo, Keto Almond Cracker Recipe

These can be sweet or savoury, you decide.  Keep these vegan by substituting ground flax for the egg. Savoury these are great with dips and sweet they are a gem with ice cream or sorbet. Makes 10 to 12 1 inch/2.5cm crackers 1 egg, beaten (substiitute 1 tablespoon/15ml ground flax with 3 tablespoons/15ml warm water) 1 3/4 cups/1.68g almond flour 1/4 teaspoon/1ml salt 1/2 teaspoon/2ml stevia (sub pepper, or ground herbs for savoury version) Preheat oven to 350F/175C/Gas 4 Mix the egg, salt and sweetener until well combined. Stir in the almond flour.  Roll out on a surface that has been lightly dusted to 1/8 inch/3mm thick. Cut into i inch/2.5cm  squares.  Place on a parchment lined baking sheet for 12-15 minutes or until golden brown and crispy.  personal chefs and event catering Miami + Miami Beach + Fort Lauderdale + Palm Beach | 954-367-YADA (9232)

Red Snapper with Butter Lemon Sauce Recipe

Fish has always been one of the few types of food that many people shy away from in the kitchen, assuming that its delicate texture makes it difficult to properly prepare. However, this could not be further from the truth, and that will be proven after you try out this delicious red snapper recipe. This white fish features a mild yet appealing flavor, and can be prepared in a variety of different ways. For this recipe we will be taking our flavorful red snapper and frying it in hot butter before braising it in a creamy butter lemon sauce. The combination of crispy fish and smooth butter creates a depth of flavors and textures that make this dish simply to die for. Plated over fresh spring greens and drizzled with that buttery lemon sauce, this red snapper recipe is not one that you want to miss out on. Red Snapper with Butter Lemon Sauce Recipe Ingredients 2-3   red snapper fillets 3   Tbsp   butter ½   cup   white wine ½   cup   heavy cream ½   lemon

Preserving Fruits and Berries Naturally Reciope

This is all  you need to know.  Stop wasting your fresh berries.  Try this and keep them fresh longer personal chefs and event catering Miami + Miami Beach + Fort Lauderdale + Palm Beach | 954-367-YADA (9232)

Turmeric Milk Recipe

A classic comforting warm and boldly spiced turmeric milk with a hint of sweetness. INGREDIENTS 2 cups/500ml of homemade almond milk 1 tablespoon/15ml local honey 1 tablespoon coconut oil, optional 1 teaspoon/5ml ground turmeric 1 cinnamon stick or 1 teaspoon ground cinnamon small pinch of black pepper and grated ginger (fresh is best) INSTRUCTIONS Simply pour all ingredients into a small saucepan and bring to a light boil, reduce heat and drink warm. You may also consume this chilled, but warm is best. Strain if you have large pieces of ginger, cinnamon, peppercorns, etc. Enjoy! NOTES * You may use whatever milk you prefer: I recommend coconut or almond milk. Subtle Variations | Add 2-3 whole cardamom pods while boiling Add 2-3 whole black peppercorns Add 2 tablespoons coconut oil Add more honey or maple syrup to sweeten Add vanilla extract to taste personal chefs and event catering Miami + Miami Beach + Fort L

Easy Gluten Free Tahini Cookie Recipe

Gluten Free Cookie Using sesame seed butter - either store bought or homemade - is egg, nut, soy, and dairy free. Sweetened with honey, we used organic raw, and fruit, this delicious oatmeal base cookie is exceptionally easy. 6 1/2 tablespoons/127g of tahini (we think that peanut butter can be used - though the recipe will of course have nuts in it - the taste will not be quite the same but should work) 1/2 cup/125ml of honey 1/2-3/4 teaspoon of ground cinnamon 1 1/2 cups/120g uncooked oats (quick cooking oats are optimal but old fashioned will work too) 1/2 cup/76g chopped dates (and/or raisins, and/or banana, and/or chocolate chips, and/or walnuts) Preheat your oven to 350F/175C/Gas 4 Grease your cookie sheet(s). ** We over greased our cookie sheet in fear the honey would crystalize and stick. Was a mistake. It does not appear much greasing is needed in our experience **. In a medium bowl, combine the tahini, honey and cinnamon. Mix in the oats and fruit(s

Balancing Your Diet

Medically reviewed by Natalie Butler, RD, LD on F ebruary 12, 2016 — Written by Brian Krans What is a balanced diet? A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in: fresh fruits fresh vegetables whole grains legumes nuts lean proteins About calories The number of calories in a food is a measurement of the amount of energy stored in that food. Your body uses calories from food for walking, thinking, breathing, and other important functions. The average person needs to eat about 2,000 calories every day to maintain their weight. However, a person’s specific daily calorie intake can vary depending on their age, gender, and physical activity level. Men generally need more calories than women, and people who exercise need more calories than people who don’t. The following examples of daily calorie intake are b

Jelly Bean Sugar Cookie Recipe

With today being the national JUMP FOR JELLY BEANS day, why not make some Jelly Bean Sugar Cookies!  These cookies are made in on ly 1 bowl and take less than 20 minutes. 10 minute prep time, 10 minute bake time. Does it get any better? Ingredients: 4 Tbsp (1/4 cup) butter, softened to room temperature 1/2 cup sugar 1 large egg yolk 1/4 tsp almond extract 1/4 tsp baking powder 1/4 tsp salt 3/4 cup all-purpose flour 1 bag jellybeans (you will have some leftover) Directions: Preheat oven to 350 degrees. Cream the butter and sugar together on medium speed using a handheld or stand mixer with a paddle attachment. Beat in egg yolk, almond extract, baking powder, and salt. Add flour, and mix until a dough forms. Roll dough in teaspoon size balls and bake for 10-11 minutes on an ungreased baking sheet or silicone baking mat. *Watch them closely at the 10 minute mark. Do NOT let cookies brown. While cookies are cooling, gently press a jellybean into the cent