Skip to main content

Allergy-Free Macaroni and Cheese Recipe - Gluten Free & Dairy Free

 South Florida Personal Chef
We find that kids prefer this to be bright yellow and without the breadcrumbs, like the ones found in boxes of your local grocery stores.

Serves 4-6
1 pound/450g gluten free pasta
8 ounce/225g casein free vegan cream cheese
1 teaspoon/5ml lemon juice (to loosen cream cheese)
2 garlic cloves, minced
1 tablespoon/15ml olive oil
1 tablespoon/15ml gluten free flour
2 cups/450ml vegetable stock or water
1 cup/225ml casein free vegan cheddar cheese, shredded
1 teaspoon/5ml turmeric (optional for the yellow colour kids love)
Salt/pepper
1 teaspoon/5ml oregano
Preheat oven to 350F/176C/GasMark4.
To prepare pasta, bring large pot of water to boil, generously seasoned with salt. Add pasta, stir, cover pot and turn off heat. Let pasta sit for 10 minutes. Drain pasta and rinse thoroughly with cool water. Spread pasta on cookie sheet to dry excess water if desired while making the sauce.
Vigorously mix “cream cheese” with lemon juice. Soften garlic in medium sauce pan with olive oil. Add flour, mix and cook 1-2 minutes to remove raw flavour. Whisk in stock until combined. Add “cream cheese” and mix thoroughly. Add shredded cheese, stirring until cheese is melted (5-7 minutes). Season with salt, pepper and oregano (turmeric, if desired). Combine with cooked drained pasta. Pour into well oiled baking dish. Top with crispy rice crumbs if you want. Bake for 20 minutes.
Dish can be frozen before baking. Thaw in refrigerator and bake as directed, or bake 40-50 minutes out of freezer.

Palm Beach Personal Chef
Fort Lauderdale Personal Chef
Miami Personal Chef
Freelance Chef

Popular posts from this blog

The Insulin Resistance Diet Protocol

NORMAN SCHMIDT DIABETES Insulin is a major issue for many individuals. While insulin is a natural part of a healthy system, when the body isn’t working perfectly then insulin can become a problem that results in pre-diabetes, diabetes, and weight loss, among many other issues. The rate of diabetes could easily become an epidemic that overwhelms the medical industry, especially as some numbers predict the rate of cases doubling from 190 million to 380 million over the next two and a half decades [1]. The good news is that in most cases insulin production in the body, and the body’s ability to properly handle it, is most often a dietary issue. This means that a proper eating plan that is carefully followed can be enough for most people to overcome their insulin resistance. Insulin resistance is a warning flag for diabetes and can make weight loss extremely difficult even for individuals who shouldn’t have a problem dropping pounds. This is where  the Insulin Resistance Die

16 Best Benefits Of Corn (Bhutta) For Skin, Hair And Health

Corn, also known as maize or our good old ( Bhutta/Makkai/Challi ) in Hindi, ‘ Mokka Jonnalu ‘ in Telugu, ‘ Makkacholam ‘ in Tamil, ‘ Cholam ‘ in Malayalam, ‘ Musukina Jol a’ in Kannada, ‘ Makkai ‘ in Gujarati, ‘ Makai ‘ in Marathi and Punjabi and ‘ Butta ‘ in Bengali. Corn is a large grain plant which is said to have originated in Mexico and Central America. Though viewed as a vegetable, it is actually a food grain. The leafy stalk of the plant produces ears, which contain the grains known as kernels. For every kernel on the cob, there is a strand of silk. The white and yellow kernels are most popular, but today, corn is available in red, brown, blue and purple also. The white and yellow hybrids are known as butter and sugar corn which contain both kinds of kernels. This cereal is known for its pleasant taste and its versatility. Baby corn is available in cans or jars in the supermarkets and is used in Asian cooking. This grain is generally available in summer and can be

Strawberry Cream Pie {Easy & No-Bake} Recipe

  This Strawberry Cream Pie. Full of fresh strawberries and cream cheese, it gets an additional boost of flavor from instant pudding mix! Serve this at your next get-together, and watch it disappear! #Strawberry #Strawberries #Pie #NoBake #QuickAndEasyRecipe #Recipe #QuickDessert #CreamPie #YaDaChef #DessertIdea Strawberry Cream Pie 1 (9-inch) graham cracker pie crust (pre made is okay) 1 container (16 oz.) fresh (or frozen) strawberries, washed and hulled 4 tbsp. sugar 4 oz. (half of an 8 oz. pkg.) cream cheese, softened 1 pkg. (3.4 oz.) vanilla flavor instant pudding mix 1 pkg. (3.4 oz.) strawberry creme instant pudding mix 2 cups whipped cream or whipped topping, divided Additional sliced strawberries for garnish Place the 16 oz. of fresh strawberries in a food processor with the sugar. Cover and pulse a few times until the berries are finely chopped. Add the cream cheese and pulse until blended. You may need to scrape down the sides. Place the mixture in a large bowl