Are you tired? Are you Sluggish? Are you having trouble Concentrating? Maybe your dehydrated! Are you drinking enough water? We found a good calculator. Very interesting. Chef Bryan filled out the form and is supposed to drink about 3 liters/99.1 ounce s/12.68 cups/0.79 gallons of water daily. Which he does - actually he drinks a bit more. How much are you supposed to be drinking? And do you do it? http://nutrition.about.com/library/blwatercalculator.htm private chefs and event catering Miami + Miami Beach + Fort Lauderdale + Palm Beach info@yadachef.com | 954-367-YADA (9232) www.yadachef.com fort lauderdale catering and personal chefs
Personal Chefs serving Palm Beach, Boca Raton, Fort Lauderdale and Miami Beach.