Apples Cinnamon and Water - Cleanse Recipe

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Here is a great cleanse drink that tastes good. Apples Cinnamon and Water---Here's how to make it. It's a pretty common idea that if you want to improve your diet and eating habits, you should cut out caloric beverages. Drinking calories makes it far too easy to lose track of what you're really consuming, and when we've been doing it for years it can be hard to consider what a big difference cutting it out could make.
This water recipe will help clean up your system and even help your body burn calories more efficiently. That old rule "the more water you drink, the less you retain" is absolutely right, and drinking this apple cinnamon water will speed up the process of cutting water weight.

2 apples
2 cinnamon sticks
1 liter of water

Cut apples into thin slices and place in a large jar or bottle with a wide opening. Add cinnamon sticks and put the water. Thus prepared water let it stand for at least one day. In the water you can add or fresh lemon, orange or tangerine. These ingredients can poliete with water up to three times. 

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