These delicious bars are filled with wonderful healthy ingredients including apricots, cashews, hemp seed, unsweetened coconut, and oats; a great snack to send the kids to school with or take to work. Most packaged granola bars or snack bars are stuffed with artificial flavors, colors, added sugars, so these are a great alternative, and super easy to make! Serves: 8 1 cup/5.3 ounces/151g dried apricots ½ cup/2 ounces/56g raw cashews ¾ cup/2 ounces/57g shredded unsweetened coconut ⅓ cup/1 ounce/27g rolled oats 2 tablespoons/30ml agave syrup 1 tablespoon.15ml coconut oil, melted 2 tablespoons/30ml hemp seeds ¼ teaspoon/1ml sea salt Line and 8 inch/20cm baking pan with parchment paper or saran wrap, and set aside. Pulse cashews in food processor until crumbly, place in a separate bowl. Pulse apricots in food processor until finely chopped. Add all other ingredients to the apricot mixture and process until well combined. Add the chopped cashews to the mixture and pulse until combined
YaDa Chef provides personal chef and event catering services throughout south Florida from the Palm Beaches to the Keys. Although we are based in south Florida we go where ever our clients take us throughout the United States as well as the world. Contact us by email: info@yadachef.com, or by phone: +1 954-367-YADA (9232).