Ketchup Recipe, Healthy and Homemade

Delicious Ketchup Recipe - Fort Lauderdale, Palm Beach Personal Chef

A natural and simple homemade ketchup recipe that kids love.
Ketchup is one of the most kid-friendly foods out there, and some kids will eat anything with ketchup on it. 

Whip up a batch of ketchup in your kitchen and avoid harmful ingredients.  
Serves: 8+


18oz/510g organic tomato paste 
½ cup/125ml apple cider vinegar
1 teaspoon/4ml garlic powder 
1 tablespoon/15ml onion powder
2 tablespoons/30ml raw honey 
2 tablespoons/30ml molasses
1 teaspoon/5ml Sea Salt
1 teaspoon/5ml dried mustard powder
A pinch of each of the following (to taste): Cinnamon, cloves, all-spice, cayenne
1 cup/250ml of water
Optional: 1 teaspoon/5ml powdered chia seeds (powder in food processor or blender) for thickness


Put the ingredients in a blender or food processor and blend well. Put in fridge to let flavors meld overnight or at least two hours

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