What exactly is caffeine? How does it work in the body and are there any side effects of this magical beverage? SEANA A worldwide known scenario: Early morning, the alarm clock rings. You sleepily rub the sand from your eyes and start mentally preparing yourself for a Freeletics workout. But before you do anything, first…a cup of coffee. From housewives to professional athletes, top-level managers and workmen, most people can’t function without a cup of coffee to start their day. The question is, why? What is this magical beverage and how does it make us feel so alive? Before you knock back the extra large americano sitting in front of you, read this and find out. What is caffeine? Caffeine is a natural stimulant most commonly found in cacao plants, guarana plants and the mate bush. However, you probably know caffeine as the ingredient in your green tea, mate tea and of course, coffee. But how does caffeine find it’s way from the plant to your cup? The process in sh
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