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Showing posts with the label healthy dessert

The Healthiest Dessert Around

With the beach season quickly approaching, could this HEALTHY dessert be ice cream?  Frozen yogurt? NO, NO, NO! You guessed it, it is a blended banana! That's right. Eat a heaping bowl of frozen, blended banana. It tastes like the freshest, creamiest ice cream you have ever had in your life. This is a great idea for those overripe bananas which many will not eat.  Or, there are times your local grocery store will have a sale on over ripe bananas at a fraction of the cost of the just ripe ones. So, the how-to. Slice up a bunch of bananas. Place them in the freezer. When they are frozen and you have a need for a sweet frozen treat.  Pull them out. Let them sit a few minutes. Blend/Food Process/Puree.  Need a little protein too?  Add a little bit of peanut butter when blending or mix in when the banana mixture is in the bowl. Add some fresh (or frozen) fruit.  Be creative and make this healthy dessert your own! NOW EAT! personal chefs and event