Skip to main content

Spiced Chickpea (Garbanzo Beans) “Nuts” Recipe

palm beach personal chef


Print Friendly and PDF
When roasted in a hot oven, chickpeas become super crunchy. They’re a great low-fat substitute for nuts when salty cravings hit.
Ingredients
1 15-ounce/425g can chickpeas, rinsed
1 tablespoon/15ml extra-virgin olive oil
2 teaspoons/10ml ground cumin
1 teaspoon/5ml dried marjoram
1/4 teaspoon/1ml ground allspice
1/4 teaspoon/1ml salt
Preparation
Position rack in upper third of oven; preheat to 450F/230C/Gas 8
Blot chickpeas dry and toss in a bowl with oil, cumin, marjoram, allspice and salt. Spread on a rimmed baking sheet. Bake, stirring once or twice, until browned and crunchy, 25 to 30 minutes. Let cool on the baking sheet for 15 minutes.

private chefs and event catering

Palm Beach + Boca Raton + Fort Lauderdale + Miami Beach
info@yadachef.com | 954-367-YADA (9232)
561-285-7466

south florida catering and personal chefs

Popular posts from this blog

How To Clean Your Coffee Pot

Cleaning Your Coffee Pot The glass jug that comes with a coffeemaker can quickly develop a brown, b lotchy haze – especially when you leave it on for long periods of time. For the quickest cure, you will need some ice, salt and a lemon. Fill the empty jug a quarter full of ice. Cut the lemon into quarters and squeeze two of the quarters into the jug. Add 2 tablespoons of salt. Swirl the mixture in the jug for 2 minutes and the inside surface will quickly come clean. Rinse under the tap. This work with coffee percolators too. personal chefs and event catering Miami + Miami Beach + Fort Lauderdale + Palm Beach www.yadachef.com

Gluten Free and Dairy Free Pancake Recipe

Pancakes have been around since Prehistoric times. In Scotland and the USA they are a leavened dough much like a “drop s cone”. In Britain they are unleavened and resemble more of a thicker crepe. In my house they were reserved for Sunday breakfast or the occasional “breakfast for supper”, which was always a treat. Here is a GREAT version that just happens to be wheat/gluten free. Your family will never know if you don’t tell them. Serves 4 (about 16 pancakes) 2 cups/500ml almond milk (you can use dairy milk, rice, coconut or hemp) 2 large eggs (you can substitute 2 tablespoons of ground flax mixed with 6 tablespoons/90mls warm water) 1/4 cup/60ml melted vegetable shortening or butter 2 cups/347g Gluten-Free Multi-Purpose Flour (I used King Arthur) 2 tablespoons sugar 1 1/2 teaspoons baking powder 1/2 teaspoon salt 3/4 teaspoon xanthan gum (helps with chew and binding) 2 capfuls of pure vanilla extract Whisk the milk, eggs and shortening together. Sieve the flour, sugar, b...

Patriotic Pudding Cups Recipe

Patriotic Pudding Cups Recipe  This is what you will need if you would like to make it too: INGREDIENTS: - 3 packages White Chocolate Pudding (3.3 oz each) - 5.5 cups milk - Blue (Summertime) Oreos - Clear Cups - Food Coloring - Cool Whip DIRECTIONS: 1. Gather all of your supplies together. 2. Crush your Oreos and spoon a few tablespoons into the bottom of your clear cups. 3. From there you will make your pudding one at a time. Make the pudding as directed (mix box with 3 cups of milk), but be sure to add your food coloring. I like the gel food colors because they make the food a very vibrant color. Before it sets and it is mixed well, pour into your cup over your layer of crushed Oreos. You will continue on with your middle layer. Instead of mixing 2 cups of cold milk with your pudding, only mix 1.5 cups and add 2 cups of COOL WHIP Whipped Topping. I did this to make the middle layer more fluffy as well as make it a more white color than the off-white color of ...

Dijon Chicken Salad with Zucchini and Grapes Recipe & How-To Video

Chef Joseph Cooking at Home We created this recipe for Winn-Dixie grand openings some years ago. Along with the tastings, we held cooking demonstrations. Was a lot of fun. Serves 4 1pound/450ml Grilled Chicken (1 3/4-2 cups/402-450ml diced) 2 cups/248g Zucchini/courgette 1/4 inch/6.35mm 3/4 cup/30g Watercress chopped (substitute parsley) 3-4 Scallions chopped 1 cup/92g Green grapes sliced in half 1 tablespoon/15ml Dijon mustard 1/4 teaspoon/1ml Sea salt 1/8 teaspoon/.5ml Black Pepper Mix all of the ingredients in a bowl making sure to coat everything evenly.  *add ½ cup/58g walnuts if desired personal chefs and event catering Miami + Miami Beach + Fort Lauderdale + Palm Beach info@yadachef.com | 954-367-YADA (9232) www.yadachef.com

Caramel Custard Recipe

Caramel custard, or crème caramel, is a caramel-coated baked egg custard. It takes a little bit of practice to perfect, but the result is a creamy, flavorful dessert that’s well worth the dress rehearsals. Ingredients 1/2 cup/96g sugar 3 large eggs, slightly beaten 1/3 cup/69g sugar 1 teaspoon/5ml vanilla 1/8 teaspoon/.5ml salt 2 1/2 cups/625ml very warm milk Ground nutmeg Directions 1. Heat oven to 350F/176C/Gas 4 2. Heat 1/2 cup sugar in heavy 1-quart saucepan over low heat, stirring constantly, until sugar is melted and golden brown. Divide sugar syrup among six 6-ounce custard cups; tilt cups to coat bottoms. Allow syrup to harden in cups about 10 minutes. 3. Mix eggs, 1/3 cup sugar, the vanilla and salt in medium bowl. Gradually stir in milk. Pour over syrup in cups. Sprinkle with nutmeg. 4. Place cups in rectangular pan, 13x9x2 inches, on oven rack. Pour very hot water into pan to within 1/2 inch of tops of cups. 5. Bake about 45 minutes or until kn...

Teriyaki Beef Stir Fry

Sometimes you can get sirloin strips already cut in the meat section or get to know your butcher and ask them to do slice it for you. If you cut them yourself. Place the meat in the freezer for about 15 minutes. It will be easier to slice thinly. Serves 4 1 pound/450g boneless sirloin, cut into ¼ inch/6mm strips 1/4 cup plus 2 tablespoons/90ml gluten-free teriyaki sauce 2 tablespoons plus 2 teaspoons/40ml canola oil 2 teaspoon/10ml cornstarch 3 bell peppers, cut in thin strips (a mix of colors looks nice) 6 green onions, cut in thin slices on a diagonal 8 ounce/225g baby bella mushrooms, sliced thin Gluten-free Teriyaki Sauce 1/2 cup/125ml gluten-free soy sauce or Braggs Liquid Aminos 1 tablespoon/15ml honey 1 tablespoon/15ml canola oil 1 teaspoon/5ml sesame oil 1/4 teaspoon/1ml ground pepper 1/2 clove garlic 1 teaspoon/5ml dry ginger Combine the ingredients for the teriyaki sauce, half of the oil and cornstarch in a large bowl. Remove/reserve half of mixture in another bowl. Pla...

Poached Cucumbers Stuffed with Lump Crab Meat Recipe

We tried this with slices, but they tended to become “slippery”.  It made for messy service.   Makes 16 pieces 2 English cucumbers 4 ounces/115g lump crab meat 2 tablespoons/30ml mayonnaise ½ tablespoon/7ml ketchup 6 small orange segments, cut in half 1 tablespoon/15ml fresh tarragon, minced ¼ teaspoon/1ml pepper ½ teaspoon/2ml salt 1 teaspoon/5ml Dijon mustard 2 teaspoons/10ml red wine or sherry vinegar 2 tablespoons/30ml extra virgin olive oil Optional: Edible Flowers, for garnish Bring 1 quart of water to boil in a medium sauce pot with 1 tablespoon/15ml salt. Trim the ends from each cucumber, then cut into 16, 1 inch/2.5cm pieces. Make sure the pieces have a flat bottom to sit evenly on a tray. Create a cavity for the filling by scooping out 3/4 of the center of each cucumber piece with a small melon baller. Drop the cucumber pieces into the boiling water. While they are cooking, prepare a large bowl of water with equal amounts o...

Fresh Yeast vs Instant Yeast

We would like to dispel the myth that fresh yeast produces better bread than dry yeast. In fact-if us ed properly-dry yeast will produce the exact same bread as fresh yeast. As long as the amounts are correct, the process is the same. It may even be the better choice in some situations, especially when you do not have a reliable source for fresh yeast. And, even if you do, instant yeast is a good back-up to have on hand in case you run out of fresh yeast. An unopened package of instant yeast has a shelf life of up to two years. Active dry can be used at 50% of the weight of fresh yeast and instant dry can be used at 40% of the weight of fresh. Based on the recommendation of the yeast manufacturers, most people are under the impression that 33% is the proper conversion for instant yeast. This is true for an industrial process, but 40% is better in the artisan process, when dough temperatures are generally lower. The instant form is the easiest to use since it does not need to...

4 Eye-Healthy Smoothie Recipes

The right nutrients help protect our eyes from the effects of aging and eye disease. Many patients, after becoming aware of the connection between their nutrition and eye health, incorporate more fish and greens into their diets. That’s fantastic!  Here’s another way to give your eyes the nutrition they need... Delicious smoothies!  Fruits are full of vitamins that our eyes need to stay healthy. When you supplement those fruits with certain powerful greens and seeds, you can make delicious, eye-healthy breakfasts. Blueberry, Peach & Flaxseed Smoothie Blueberries and peaches are delicious sources of Vitamins C and E—antioxidants that help prevent the damage to our eyes that leads to AMD (Age-related Macular Degeneration).  This smoothie recipe  also contains flaxseeds which is one of the very best sources of Omega 3 fatty acids. These fatty acids help regulate the fluid retention and flow in our bodies, preventing dr...

Easy Gluten Free Tahini Cookie Recipe

Using sesame seed butter - either store bought or homemade - is egg, nut, soy, and dairy free. Sweetened with honey, we used organic raw, and fruit, this delicious oatmeal base cookie is exceptionally easy. 6 1/2 tablespoons/127g of tahini (we think that peanut butter can be used - though the recipe will of course have nuts in it - the taste will not be quite the same but should work) 1/2 cup/125ml of honey 1/2-3/4 teaspoon of ground cinnamon 1 1/2 cups/120g uncooked oats (quick cooking oats are optimal but old fashioned will work too) 1/2 cup/76g chopped dates (and/or raisins, and/or banana, and/or chocolate chips, and/or walnuts) Preheat your oven to 350F/175C/Gas 4 Grease your cookie sheet(s). ** We over greased our cookie sheet in fear the honey would crystalize and stick. Was a mistake. It does not appear much greasing is needed in our experience **. In a medium bowl, combine the tahini, honey and cinnamon. Mix in the oats and fruit(s)/nuts until well b...