Preserving Berries - Freezing Berries

Ft Lauderdale Personal Chef Event Catering

Freezing is the easiest way to preserve all types of fresh berries. But it's no fun to go into the freezer to get a few berries for your pancakes only to find that you've got a huge clump of way more than you need. Here's how to freeze fresh berries so that they remain loose and you can take out just as many as you need:

1. Spread the berries in a single layer on a baking sheet or plate.
2. Freeze, uncovered.
3. Transfer to freezer bags or containers

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Homemade Turkey Ham Recipe

Making your own cured turkey “ham”, is not only healthier, but in our opinion much tastier. It will be much lower in sodium and be preservative free. You are going to use turkey in 3 different forms. Cubed, minced and pureed. This will give it a more “ham” like texture. Start with 2 pounds 10.5 ounces of skin off deboned turkey thigh meat Cubed Turkey 14 ounces/400 grams turkey meat, cut into cubes 1 teaspoon/4 grams salt 1/4 teaspoon/1 grams curing salt Minced/Ground Turkey (if you use pre minced make sure it’s thigh meat) 14 ounces/400 grams turkey meat 1 teaspoon/4 grams salt 1/2 teaspoon/2 grams curing salt 2 Tablespoons plus 2 teaspoons/40mls water For The Puree 10.5 ounces/300 grams turkey meat 4 teaspoons/20mls water 1/2 teaspoon/2mls garlic powder 1 teaspoon/4 grams salt 1/2 teaspoon/2 grams curing salt 1 large egg white 2 teaspoons/10ml liquid smoke 1/2 tablespoon/2 grams smoked paprika Trim the turkey if not trimmed alread...

Pitted vs Unpitted Olives — Which Are Better?

Q. Are there any differences in flavor or texture among pitted and unpitted brine-cured olives? A. To evaluate any differences between pitted and unpitted olives, we gathered both green and black brine-cured olives from deli sections at supermarkets, as well as olives packed in plastic and glass containers. After tasting many samples, it became clear that the pitted olives suffered on two counts: they tasted saltier and their flesh was mushier. They also lacked the complex, fruity flavors of the unpitted kind. Here's why: Before being packed for sale, fresh-picked olives are soaked in brine for periods of up to a year to remove bitterness and develop flavor. Once pitted, the olives are returned to the brine for packing, which can penetrate the inside of the olive and turn it mushy and pasty, as well as increase the absorption of salt. That saltier taste can mask subtler flavors. If you have the time, it makes sense to buy unpitted olives and pit them yourself...

The Benefits of Blueberries

Blueberries are often known as the antioxidant super fruit due to its high concentration of antioxidants. They are a rich source of phytonutrients, and they con tain a significant amount of the antioxidant anthocyanadins that possess great nutritional value. The benefit of eating 2 cups of blueberries every day exceeds the benefits of all other types of berries combined. How to Eat Blueberries Although blueberries make an enticing addition to your muffins and cakes, the best way to take advantage of their nutritional benefits is by eating a cup of fresh blueberries every morning. This can be done by adding them to your cereal, yogurt or just as they are with a little crème fraiche on top. Prior to eating blueberries, ensure that they are washed briefly to prevent removal of the protective ashen layer of the berry. While, organic blueberries are free from production chemicals, it’s best to give them a rinse as well because of handling during transit and stocking. If berries ar...

Beef Stew in a Hurry Recipe

Do you need a quick meal on a COLD winter's day? Try my Pressure Cooker version of Beef Stew that is in Stay Fit Eat Allergy Free Beef Stew in a Hurry Like most slow cook meals, beef stew most likely came about to make tough, chewy cuts of meat manageable. The upside was that these cuts of meat were chock full of flavour. The thick rich sauce along with the potatoes and whatever root vegetable was in the house made a hearty meal. Serves 4 1 1/2 pounds/565g boneless chuck cut into 1 1/2 inch/4cm cubes 3 tablespoons/45ml potato flour 1/4 cup/60ml canola oil 1 large onion, chopped 2 teaspoons/10ml sea salt 1 teaspoon/5ml black pepper 1 bay leaf 1 teaspoon/5ml dry thyme 1 clove garlic, minced 2 stalks celery, sliced 1/2 cup/125ml dry red wine 3 1/2 cups/875ml beef stock 1 pound/450g potatoes cut into 1 1/2 inch/4cm cubes 1 pound/450g carrots, cut into 1 1/2 inch/4cm cubes 1 cup frozen peas or cut green beans Toss meat in flour to coat. Heat oil in cooker over medium high heat....

How To Clean Your Coffee Pot

Cleaning Your Coffee Pot The glass jug that comes with a coffeemaker can quickly develop a brown, b lotchy haze – especially when you leave it on for long periods of time. For the quickest cure, you will need some ice, salt and a lemon. Fill the empty jug a quarter full of ice. Cut the lemon into quarters and squeeze two of the quarters into the jug. Add 2 tablespoons of salt. Swirl the mixture in the jug for 2 minutes and the inside surface will quickly come clean. Rinse under the tap. This work with coffee percolators too. personal chefs and event catering Miami + Miami Beach + Fort Lauderdale + Palm Beach www.yadachef.com

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Quick Sauerkraut Recipe

Fermented foods are so good for your immune system and gut health. No need to make huge crocks of the stinky stuff. You can make a couple of ball jars worth. I say if it tastes good eat it. So I don’t have an expiration time on the kraut. 1 medium head cabbage (about 3pounds/1.4kg) 11/2 tablespoons/22ml course salt 1 tablespoon/15ml caraway seeds, optional (3) 32 ounce/950ml wide mouth ball jars cheesecloth Some weights Remove the outer leaves of the cabbage. Do not wash the cabbage. The beneficial bacteria is in the cabbage, don't wash it all away.Slice the cabbage by first slicing in half, then in quarters. Remove the core and slice the cabbage lengthwise into thin ribbons. Place the cabbage into a large bowl and sprinkle with salt. Massage/rub the salt into the cabbage.Gradually the cabbage will become watery and limp. This should take 5-10 minutes. If you are using caraway seeds or any other spice add it now. Pack the cabbage into your wide mouth mason ...

Chinese Chicken Teriyaki & Bok Choy Egg Rolls

T he original recipe came from Nakano. We have changed it up a bit to accommodate our clients tastes. Makes 18 egg rolls Serving Size: 2 egg rolls ⅓ cup/79ml soy sauce ¼ cup/60ml Seasoned Rice Vinegar 1 teaspoon roasted sesame oil 2 tablespoon honey 2 cloves garlic, minced 2 teaspoons fresh ginger, finely minced 3 tablespoon cornstarch 1 tablespoon canola oil 1 pound/450g of chicken breast, small diced 1 tablespoon canola oil ½ cup celery/115g, sliced thin 1 ½ cups/150g Napa cabbage, thinly sliced ¼ cup/12.5g carrots, thinly sliced 2 scallions, sliced 2 cloves garlic, minced Salt and pepper 18 egg roll wrappers 1 cup/250ml canola oil, to sauté Combine soy sauce, Seasoned Rice Vinegar, sesame oil, honey, garlic, ginger and cornstarch. Heat oil in pan and cook chicken, then add teriyaki sauce and cook until thickened, approximately 3 minutes. Set aside. Wipe pan clean and add oil, celery, Napa cabbage, carrots, scallions, garlic, salt and pepper. Cook until all water is...

Health Benefits of Ginger

What are the therapeutic benefits of ginger? Below are examples of some scientific studies on ginger and its current or potential uses in medical treatment. Inf lammation of the colon A study carried out at the University of Michigan Medical School found that Ginger Root Supplement administered to volunteer participants reduced inflammation markers in the colon within a month. The study was published in the journal Cancer Prevention Research. Experts say that inflammation of the colon is a precursor to colon cancer. Co-researcher Suzanna M. Zick, N.D., M.P.H., explained that by reducing inflammation in the colon a person reduces their risk of developing colon cancer. Zick said "We need to apply the same rigor to the sorts of questions about the effect of ginger root that we apply to other clinical trial research. Interest in this is only going to increase as people look for ways to prevent cancer that are nontoxic, and improve their quality of life in a cost-effect...

Easy Soft Caramel Recipe - No Candy Thermometer Needed

These easy soft caramels can be whipped up in about 15 minutes. You do not need a candy thermometer to m ake these caramels and they literally melt in your mouth! EASY 4 INGREDIENT SOFT CARAMELS (NO CANDY THERMOMETER REQUIRED) INGREDIENTS 1½ sticks butter ½ cups/100g sugar 3 tablespoons/45ml light corn syrup 14 ounces/415ml/397g sweetened condensed milk optional: coarse sea salt, ½ teaspoon/2ml vanilla (see note) INSTRUCTIONS In a medium sauce add butter and sugar and stir over medium heat until melted. Stir in corn syrup and condensed milk. Bring to a boil and then decrease to simmer 7-10 minutes or until mixture achieves deep golden color, stirring constantly. (*For lower altitudes, simmer time may need to be reduced 2-3 minutes, watch carefully for coloring!) - See update below recipe! Pour caramel into a foil-lined 8x8 inch pan and allow to cool completely. Sprinkle with coarse sea salt if desired. When completely cooled, cut into squares and wrap in wax paper. NOTES...

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