By Chess Taylor. What’s that old saying? “An apple a day keeps the doctor away” , well that might just be more right than you previously thought! Many of us forget that when it comes to a simple snack or healthier lunchtime side the simplest of answers, such as an apple, are usually the best for us. So next time you’re feeling peckish, why not reach for that fruit bowl instead? Before we begin delving too deep into the article’s primary subject of interest, let’s start out with a few fun facts on the apple: The apple is the fruit of an apple tree, which are (not surprisingly) one of the most widely grown fruit trees. There are thousands of different apple varieties, including: Gala, Granny Smith, Pink Lady, Golden Delicious, Fuji and Red Delicious. The apple tree originates from Central Asia. Millions of tonnes of apples are grown each and every year for us to consume. China is the leading producer of apples across the globe. Other top apple producers across the wor
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