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16 Foods That’ll Re-Grow from Kitchen Scraps

Looking for a healthy way to get more from your garden? Like to know your food is free of the pesticides and other   nasties that are often sprayed on commercial crops? Re-growing food from your kitchen scraps is a good way to do it! There’s nothing like eating your own home- grown veggies and there are heaps of different foods that will regrow from the scrap pieces that you'd normally throw out or put into your compost bin. It’s fun. And very simple … if you know how to do it. Just remember … the quality of the “parent” vegetable scrap will help to determine the quality of the re-growth. So, wherever possible, I recommend buying local organic produce, so you know your re-grown plants are fresh, healthy and free of chemical and genetic meddling. Leeks, Scallions, Spring Onions and Fennel You can either use the white root end of a vegetable that you have already cut, or buy a handful of new vegetables to use specifically for growing. Simply place the white root end i

Adult Cooking Classes - Palm Beach - Miami - Fort Lauderdale

Whether you are a novice in the kitchen or you've been cooking for years and feel like you need some new recipes, YaDa Chef's cooking classes for adults covers all the bases.  We keep them fun - get your apron dirty with YaDa Chef! We offer daytime, evening and weekend classes to suit every schedule. All classes are hands-on (or not if you prefer)! Classes are $75 per person, with a 6-person minimum (groceries are included – luxury items may incur an additional charge) for a two hour class.   Customized classes for individuals or couples are available for $125 with a 2-hour maximum, plus the cost of groceries. For more information please email, info@yadachef.com or call 954-367-YADA (9232).  Gift certificates are available. Give the gift of a wonderful (and educational) cooking experience. www.yadachef.com