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Showing posts with the label cashews

Spicy Red Curried Beef and Cashews Recipe - Gluten Free

I love curries! The longer you marinate what your currying the more intense the flavours will be. If you are in a rush you still get plenty if you toss your ingredients in the paste and do a quick saute, or even oven roasting with veggies. Serves 4 1 pound/450g boneless sirloin, cut into ½ inch/1.27cm strips 1 teaspoon/5ml canola oil 1 teaspoon/5ml sesame oil ¼ cup/60g cashews (optional) 1 scallion, sliced on a diagonal Marinade: 1 tablespoon/15ml sesame seeds 1 garlic clove, minced 1 tablespoon/15ml ginger root, minced 1 Thai bird chile, chopped 1 tablespoon/15ml coconut liquid aminos 1 teaspoon/5ml red curry paste, see recipe on page (oops you will have to get the book) Place sesame seed in a dry skillet over medium heat for 30-45 seconds being careful not to burn them.   Add the toasted seeds, garlic, ginger root, chile aminos and curry paste to a blender, and blend to a paste.  Place beef in a glass dish pouring the in the marinade.  To

Apricot & Cashew Energy Bars Recipe

These delicious bars are filled with wonderful healthy ingredients including apricots, cashews, hemp seed, unsweetened coconut, and oats; a great snack to send the kids to school with or take to work. Most packaged granola bars or snack bars are stuffed with artificial flavors, colors, added sugars,  so these are a great alternative, and super easy to make! Serves: 8 1 cup/5.3 ounces/151g dried apricots ½ cup/2 ounces/56g raw cashews ¾ cup/2 ounces/57g shredded unsweetened coconut ⅓ cup/1 ounce/27g rolled oats 2 tablespoons/30ml agave syrup 1 tablespoon.15ml coconut oil, melted 2 tablespoons/30ml hemp seeds ¼ teaspoon/1ml sea salt Line and 8 inch/20cm baking pan with parchment paper or saran wrap, and set aside. Pulse cashews in food processor until crumbly, place in a separate bowl. Pulse apricots in food processor until finely chopped. Add all other ingredients to the apricot mixture and process until well combined. Add the chopped cashews to the mixture and pulse until combined